Continue with current diet and lifestyle. Retest in 1 year for optimal health.

• Probiotics have been shown to improve good gut bacteria and may improve Zonulin levels
• Consider a less processed food, such as a prescription or human grade food. If the antigliadin IgA is also high, consider a gluten free pet food
• Minimize anxiety and stress
• Avoid unnecessary medications such as antibiotics or exposure to toxins
• Check inflammation. Consider anti-inflammatory supporting snacks such as blueberries, alfalfa, apples (no seeds), carrots, pumpkin, red pepper), or anti-inflammatory supplements. Reducing inflammation may decrease Zonulin.
• Check overall health as obesity and type 2 diabetes may lead to increased inflammation
• Retest in 3 months.

Continue with current diet and lifestyle. Retest in 1 year for optimal health.

• Try a gluten-free food and note a change in symptoms. (wheat, rye, and barley all contain gluten)
• Research recommends that test diets be fed for at least 10 weeks
• Monitor for intestinal permeability and increased Zonulin levels
• Retest in 3 months